Finding Mastery with Dr. Michael Gervais cover image

A Rare Glimpse Into Musical Mastery | Violinist, Elizabeth Pitcairn

Finding Mastery with Dr. Michael Gervais

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Conquering Performance Anxiety

This chapter delves into the speaker's personal journey with performance anxiety, focusing on transforming nervousness into a productive force during concerts. It explores the emotional rollercoaster of stage fright, detailing the transition from extreme anxiety to a state of calm and focus. The discussion emphasizes the importance of preparation and self-belief in overcoming nervousness and enhancing performance quality.

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