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Episode 2246:
Reflecting on Adina Soclof's insights from ParentingSimply.com, this episode delves into empathetic strategies for helping children cope with food allergies. By validating their feelings and using techniques like reflecting emotions and humor, parents can foster a supportive environment that helps children navigate their dietary restrictions with resilience and understanding.
Read along with the original article(s) here: https://parentingsimply.com/why-cant-i-eat-it-what-you-need-to-say-to-your-allergic-child/
Quotes to ponder:
"You are really upset about your allergies and all these new food restrictions."
"Having someone name your feelings for you is calming and comforting."
"Using the phrase, 'even though you know' is an effective communication tool."
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