Men in the Arena - Christian Men's Podcast cover image

A 90-Day Reboot to Your Best Self: 7 Steps to Get You Back on Track w/ Frank Rich EP 582

Men in the Arena - Christian Men's Podcast

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Men Don't Have Diaries. They Have Journals

Men struggle because it's comfortable to drop our drawers and sit down or walk in the bathroom at a party. It's comfortable to eat three, four helping to go buffet style. We have an exercise we do inside of our program called evening reflection journaling. And all I ask of these men is I want you to spend some time every single night thinking about what you've been thinking about.

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