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2min chapter
Speaking with a professional who helps people to die
The Blindboy Podcast
The Importance of Presence and Self-Care
This chapter explores the impact of our thoughts on past and future on our mental well-being. Through a heartfelt story of resilience in foster care, it emphasizes the significance of mindfulness and self-care in our current lives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode