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2066: Signs That You Are Abusing Exercise, the Best Way to Workout to Pass the Police Academy, Diet & Training Considerations if You Have Lost Your Period & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Listening to Your Wife
Patrick: I just don't think he's going to listen to anything. Kyle: How can I incorporate long distance cardio without sacrificing my muscle gain? Patrick: You might lose some calories in order to go through the police academy, but it'll come back when you're done with the training.Kyle: Just 15 minutes a day for five days would be another good program.
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