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Two Teenagers Thriving On Carnivore

How To Carnivore

CHAPTER

Are You Eating Too Much?

I was always told that, oh, there's no reason to really eat food because you have a high body fat. So I just listen to my body when it's hungry, the eight and when it's not hungry, don't eat like a sample. But if you want to sort of be healthy and get into this habit, you know, and feel good all the time, I would definitely eat more. Like if you're eating 600 calories a day, I think you said something. Maybe like, I'm just over 1.2 to 1.3 Yeah.

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