Two Teenagers Thriving On Carnivore
How To Carnivore
00:00
Are You Eating Too Much?
I was always told that, oh, there's no reason to really eat food because you have a high body fat. So I just listen to my body when it's hungry, the eight and when it's not hungry, don't eat like a sample. But if you want to sort of be healthy and get into this habit, you know, and feel good all the time, I would definitely eat more. Like if you're eating 600 calories a day, I think you said something. Maybe like, I'm just over 1.2 to 1.3 Yeah.
Transcript
Play full episode
