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Jane Fonda’s Workout, Part 1: Jane and Leni (Encore)

Decoder Ring

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From Struggles to Strength: A Journey Through Fitness

This chapter explores the challenging childhood experiences of two individuals, focusing on the impact of a tumultuous family life and the quest for self-identity in the 1960s. It highlights the evolution of fitness culture in America, showcasing how women transitioned from social constraints to embracing physical activities like Jazzercise and aerobic dancing. The narrative also details the career of a transformative fitness instructor and her pivotal moments in the dynamic fitness scene of the late 1970s.

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