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Meditation: The Space of Loving Awareness (2021-10-27)

Tara Brach

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Introduction

The following meditation is led by tara brock. This meditation's a little bit of a different format than some you might be familiar with. You'll find that meditation asking you a kind of repeating question, so you can explore that as we go. For now, you might start by taking a nice, full, deep breath and then let him go.

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