AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Introduction
This episode is brought to you by eight sleep and it's new pod three mattress. One of the things in the darkest of times for me, that's a source of happiness is naps. It's kind of miraculous how you can go to this world and return a new human being. And so whatever the hell naps do, there's obviously a lot of good science on this. The only thing we know is sleep is kind of good for you.