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The Shocking Habits That Cause Alzheimer's & Dementia In Women | Dr. Daniel Amen

Women of Impact

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How to Deal With OCD

The more you give into it, the more it'll run your life with addictions. OCD is related to the serotonin system and we often use strategies to increase serotonin. But this is a really important point. Whenever you give in to a behavior, you reinforce it. And if you can keep yourself away from those behaviors long enough, you begin to extinguish them.

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