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523: Fasting Secrets: How to Lose Weight & Prevent Cancer! | Dr. Jason Fung

The Jesse Chappus Show

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Is There a Fat in White Flour in Your Pantry?

In the 70s, we told people to eat very low fat foods. We also encouraged companies to make a lot of processed foods because we believe that those processed foods would be healthier for us than natural foods. As you get obese, you're storing away all this food. At some point, you can't store anymore. So then blood glucose goes up, which led to type two diabetes.

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