3min chapter

Motivation with Brendon Burchard cover image

Mashup: Powerful Strategy to Improve Your Relationship

Motivation with Brendon Burchard

CHAPTER

How to Deal With Stress

Stress has a longer shelf life than we think. What can you do before, during and after to put yourself into good place so that you can really deal with the stress? Number three, I do need you to visualize and role model over and over and over again. Fear-mongering or worrying is thinking about it and seeing it go bad every single time.

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