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The High Achiever's Guide to Inner Success, Compassionate Personal Development, and Breaking Through Barriers By Being Instead of Doing | with Yedda Stancil and Emily Duncan

EMBody Radio

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The Power of Breathing

"I had no idea how powerful that skill was gonna be for me to carry out into the world because I'm the kind of person if I can do something I have to have the experience," she said. "When we get out of the present moment and we start worrying about five minutes 10 days 10 years ahead you don't know what's gonna happen in that time period" She says high achievers are the best clients to do this work as they twist energy out of outward addiction with inward introspection.

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