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No-Gi BJJ Natty King, Nicky Rod || MBPP Ep. 885

Mark Bell's Power Project

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How to Stay Alive During a Training Session

I thought that my blood sugar was low, but it was actually high. So even though you were expending or like you're sweating and stuff, you pounded a bunch of sugar and you weren't fine. I probably should have just chilled and probably just drank some water to get more electrolytes. How's your shins? You ever get like shins points?Yeah, the shins and stuff feel good because I do a lot of what I showed you today,. Like where you were rolling with that roller thing and getting some getting the calves and the shins in loosen up.

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