2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

058: Ask David — Third-Wave Therapies & Exposure for OCD

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

What Are Your Thoughts on Third Wave CBT?

Ask David: What do you think of mindfulness compared to reappraisal? And what your thoughts are on Paul Gilbert's compassion focused therapy and compassion at reappraisal, et cetera. Well, we've got some good questions from the stars. We'll be back next week with another Ask David episode.

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