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Contrarian Grappling While Combining Catch Wrestling & Jiu-Jitsu With Sam Kressin

The Sonny Brown Breakdown

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Exploring Motor Learning and Grappling Evolution

The chapter delves into motor learning with a focus on learning transfer and practice methods using examples from different sports. It discusses the evolution of training methods in jiu-jitsu and MMA, emphasizing the importance of mastering techniques on a dominant side. The conversation also explores the merging of grappling styles, the impact of rules, and the relationship between art and grappling.

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