5min chapter

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#313 – Jordan Peterson: Life, Death, Power, Fame, and Meaning

Lex Fridman Podcast

CHAPTER

The Science of Diet and Performance

This chapter explores the speaker's skepticism towards traditional nutritional science, focusing on their experiences with a meat-based diet and insights from ultra marathon runners. It delves into the effects of intermittent fasting and low-carb eating on mental clarity, physical health, and social dynamics.

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