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How to Understand Anxiety and See Threats Clearly
Being Well with Forrest Hanson and Dr. Rick Hanson
How Do You Evaluate Probability in a Threat Situation?
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We can push away very useful information about threats, which have to do often with probabilities. And particularly situations like what you're talking about where there's not a very high chance of something happening. But if it did happen, it would be utterly catastrophic for you. So how do you factor that into your life? You know, even if it's a one in 10,000 chance,. Like if I knew that there was skydiving, I don't know what the chances are of my parachute not opening but I know that they're too high for me to ever skydive.
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