The chapter discusses the increasing expenses of education, inflated university administration, and the ROI in terms of job opportunities. It also explores the various factors contributing to overall health, including diet, exercise, sleep, emotional well-being, and the impact of social interaction on physical vitality and mortality rates.
Peter Attia, M.D., is a physician specializing in the science of longevity and optimal performance. He is the founder of Early Medical, host of "The Drive" podcast, and author, along with Bill Gifford, of "Outlive: The Science & Art of Longevity."www.peterattiamd.com
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