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From Super Fat to Super Fit: Secrets from a 60lb - Transformation with Drew Manning #267
Muscle Intelligence
The Flip Flops of Values
"It's not always about the external things that are happening in our lives. It's how we react to those things," he says. "I'm going through something very similar as going through growing up in a divorced family, they could be receiving mixed messages from their mom and dad." He adds: "If you can shift your perception of looking at situations instead of blaming everyone else, then I feel like it will go away"
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