Anxiety and productivity with Oliver Burkeman
Owning It: The Anxiety Podcast
The Power of Worry
I think maybe because I don't know if it's just being human or being maybe more of a prone to worry or an anxious person, like that vacuum got filled with other things. We've emerged and the thing that I was so worried about has become smaller and this space has opened up in my mind where there is room for other things. Worry is kind of a, it is an effort to feel efficacious on the future. It's a way of, it feels like doing something and it feels like you can't afford not to worry even when the act, even when the sort of actual actions you take are nothing,. You're not doing anything to forestall the disaster but you
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