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E020 - Luke Belmar: A Glitch In The Matrix
First Things THRST
The Importance of Intermittent Fasting
I was in a long distance relationship where I barely got to see my girlfriend. And because I wasn't doing anything that was providing me with joy or happiness, I would just resort to food. When I'm in a happier state, I have like no interest in eating bad food. Not eating the food was doable. But not drinking the water was more of a challenge. People think breakfast is this normal thing that is just everybody has always done. But it's not Edward Brene, who's known as the father of propaganda. He created a campaign based off of breakfast. The meat industry came to him and said, hey, we're missing sales on sausages and bacon.
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