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Dr Joanna Silver | How do you know if you have an Eating Disorder?

The Emma Guns Show

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How to Deal With Anxiety and Depression

Psychological binges are more complex because they are a way of managing emotions. People may start binging nothing to do with hunger, but instead will binge on their feelings. Sometimes people findif they're by themselves and they're really, really lonely, that then binging can be,. i guess, a source of comfort, a distraction. And part of it is kind of giving people the confidence that it's not nice to feel lonely, it's notNice to feel anxiety, but you can manage it - we'll never promise someone life won't be wonderful in recovery.

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