Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Dr. Berg Show LIVE - September 12, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

Interpreting Fasting Insulin Levels

Dr. Berg notes lack of consensus but prefers fasting insulin below five to seven and advises context with insulin resistance symptoms.

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