Reframing Trauma: Healing Through Thought

Those who have spent their lives accumulating knowledge and working hard to figure things out have, without realizing it, gotten lost in the Memory Library.  Our personal thinking, a product of active, busy minds, lives there.  It can only work with already-thought thoughts, what we already know, which is why we get frustrated going over and over the same problems with no new solutions, or asking the same questions, with no new answers.  Inspiration, insight, fresh ideas, aha! moments all come to us when our active thinking quiets and we are curious and open to see something new.  Then wisdom, the spiritual source of fresh thought that is our inner guidance system, comes to mind.

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