Can You Just Not Label What's Happying the Body as Good or Bad?

"Can you just not label what's happying the body as good or bad, or pleasurable or uncomfortable? Could we just name it as just what's actually occurring as a sensation?" "I was shocked by multiple people in the circle who just didn't have the willingness to be that uncomfortable. And so what they do as they rob themselves and everybody else around them from feedback thay could actually help us all learn and grow"