11min chapter

Some Work, All Play cover image

221. Leadville 100 Course Record Q+A! The "No Secrets" Episode. Telling All on Training, Fueling, Pacing, Mindset, and More!

Some Work, All Play

CHAPTER

Embracing the Pain Cave

This chapter explores race day preparations for female athletes, emphasizing the significance of female-centered research and community support. The speakers reflect on their personal experiences during the Leadville race, discussing the 'pain cave' concept and its applications beyond endurance sports. Through humor and vulnerability, they share insights on the interplay between physical discomfort and self-discovery, as well as the impact of social media on athletes’ experiences.

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