Everyday Wellness with Cynthia Thurlow ™ cover image

BONUS: The Thyroid Debacle: All About Thyroid Health with Dr. Eric Balcavage

Everyday Wellness with Cynthia Thurlow ™

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Navigating Midlife Health: Supplements and Iron Metabolism

This chapter explores the effects of hormonal fluctuations on women over 35, particularly during perimenopause and menopause, focusing on issues like muscle loss and brain fog. It also introduces a specialized creatine supplement tailored for midlife women and explains the crucial role of iron in maintaining health.

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