The Best Practical Methods for Overcoming or Managing FOMO

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There's this idea of JOMO and JOMO is somehow the antidote to FOMO. It's been very popular on social media because we like easy solutions, don't we? I think it's great for little things. But what I like about it is it gives us a word that expresses the place that we desire to go. We're able to miss out on the things that we don't want.

Patrick McGinnis, creator of the term FOMO, and Greg discuss the anxiety we all sometimes feel, globally known as the fear of missing out. From its roots as a biological response to a term amplified in culture through social media, this episode helps us to understand how to combat this feeling through practical decision making, prioritizing what is essential, and turning FOMO into a positive mindset.

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Greg McKeown

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Credits:

Hosted by Greg McKeown
Produced by Greg McKeown and Scratch Audiohouse
Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
Co-Produced by Paul Dizon