It's been over a year since we dipped our toes in the rippling currents of the spiritual deep end.

To make amends for this grievous and much delayed pause, today marks the the welcome return of my favorite wizard and sparring partner when it comes to matters mystical, Guru Singh —here to resuscitate another round of Guru Multiverse.

The master of the Kundalini arts, now presiding over Kundalini University, Guru Singh has paid many a visit to this show. For those newer to the podcast, Guru Singh is a celebrated master spiritual teacher, third-generation Sikh yogi, author, accomplished musician, father, grandfather, and gift to humanity at large who has been teaching and studying Kundalini yoga for the past 40-plus years.

Our last get-together focused on navigating grief. Today we extend and apply that theme to aid in processing this most unusual year.

We discuss our addiction to the idea of normalcy. We explore the idea of a 'global reset' — the personal and planetary growth opportunity in the wake of what we have collectively weathered. And we weigh the pros and cons of incremental versus revolutionary change.

Make sure to stick around to the end. As has become his custom, Guru Singh takes it out with a song.

FULL BLOG & SHOW NOTES: bit.ly/richroll607

YouTube: bit.ly/gurusingh607

It's great to be back with my wise friend. I sincerely hope you enjoy this exchange.

Peace + Plants,

Rich