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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

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Is There a Proximity to Failure?

The weight plays a factor into this kind of, right? Because you can also control variables to make it harder. The external load can play a factor in like motor unit recruitment and stuff like that. But actually getting to agree where the fibers are going to experience a high degree of tension is going to require us to get pretty close to failure.

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