2min chapter

Reinvent Yourself with Dr. Tara cover image

The Science of Reinvention: Recast Part 2

Reinvent Yourself with Dr. Tara

CHAPTER

The Bonding Hormone Oxytocin

The bonding hormone oxytocin is released through physical touch and affection. So hugging, even hand shaking or peck on the cheek, if it's more professional and during sex. And also things like massage and bathing, so immersion in warm water. That's the main hormone that's underlying love. But as you know, I do like to simplify things,. with the caveat that the brain and hormones and neurotransmitters are much more complex than that.

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