
Making it Stick! Memory and ADHD for College with Daniella Karidi, Ph.D.
Taking Control: The ADHD Podcast
00:00
Memory Mastery for Students
This chapter explores practical study strategies that enhance memory and retention, particularly for college students and those with ADHD. It emphasizes the importance of class attendance, nutrition, and social connections while discussing the cognitive processes of encoding, storing, and retrieving information. Strategies for managing distractions and engaging in active learning techniques are highlighted as essential for improving academic success.
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