The Motivated Mind cover image

How To Get Out of Any Rut

The Motivated Mind

00:00

Do Something Principle - Reward Yourself for Small Wins

The need to reward ourselves for small wins is a psychological necessity. We basically have two sides of our brain. In those moments where we feel too lazy to do anything, we need to deploy the do something principle. If we start to feel tired or agitated, simply take a break. Wearing ourselves for doing something constructive because the alternative was doing nothing at all.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app