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Ep. 101 – Hallucinations of Perception

Insight Hour with Joseph Goldstein

CHAPTER

The Power of Mindfulness

This process does not involve thinking about things. It doesn't involve reflection or consideration, but rather to see objects from a particular perspective. So just as some examples of this, through the power of mindfulness, of whatever it is that's arising, we can train ourselves and we are training ourselves to perceive the general characteristics of all experience.

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