2min chapter

How To Be Moderately Successful. cover image

EP6 Make it smaller!

How To Be Moderately Successful.

CHAPTER

Making Small Changes for Big Goals

In this chapter, the importance of making small changes is discussed, using the example of improving sleep habits. They also explore how making small changes can be applied to improving fitness and health.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode