Buddhist Geeks cover image

Sharon Salzberg on Dipa Ma

Buddhist Geeks

CHAPTER

Mindfulness in Daily Life

This chapter explores the distinctions between concentration and insight mindfulness practices, emphasizing how everyday actions can serve as opportunities for mindfulness. It highlights the teachings of influential modern Buddhism figures, particularly the integration of meditation with daily activities, and the contrasting experiences of male and female teachers in the practice. Additionally, the chapter features personal anecdotes that showcase the warmth and community spirit brought forth by a revered teacher, illustrating the enduring impact of mindfulness teachings.

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