The reason it’s important to think about and articulate your values is that they will help you edit your life. Christine shares about her key values, an exercise to help you identify yours, and framing for the connection between values and creating a life that feels true to you.  

LINKS + RELATED EPISODES:

• Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)
• The Power of Curiosity (with Rachel Koh)
• Why Edit Your Life? 
• Serendipity Space
• Embracing Micro Goals
• Saying Yes To Saying No
• Modeling Imperfection
• Becoming More Present
• Elevating Small Comforts
• Tiny Moments of Self-Love
• Self-Care for Stubborn People
• Creating A Self-Directed Practice
• Simple Friendship Reboot Tactics
• Details about Christine’s new mantras series
• Christine’s Substack

Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

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