Episode 283: Meth Addiction Guilt & Depression When Everything is "Fine"
The Hardcore Self-Help Podcast with Duff the Psych
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You Know, Depression Isn't a Nice, Clean Issue.
You don't need to know how to help her. You're not a professional therapist. Your job here is to be there for her to the extent that you can. It is not your responsibility to fix her situation. And you are also allowed to have your own boundaries. Depression is not a very nice, clean issue. It only affects one person. But it does affect systems and people around them. So we can't be afraid to bring up difficult issues and maybe even, you know, challenger about things. That's really where therapiship comes in. They can work to provide accurate empathy? so ideally they start off with hearing where she's coming from.
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Transcript
