6min chapter

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy cover image

The Ultimate Guide To Dealing With Fear - Part 1

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

CHAPTER

Creative Anxiety - Fears That Fly Under the Radar

Fear is held as tension in your body. Your body stores decades of fear in it. Fear leads to physiological problems such as panic attacks, anxiety, sweaty palms, sweaty armpits and muscle twitching. Reduced life span over all. Headaches, chronic fatigue, exhaustion, burn out, stress,. hormone and balances, which are very common, cortesall hormon problems, thyroid problems and and so forth. These can be fear related, stress related, hi blood pressure, back pain, neck pain, muscle twitching, sometimes younow some muscles twitching in your eye or whatever. And then there's a host of softer problems, caused by fear like racism, closed mindedness

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