5min chapter

You Made It Weird with Pete Holmes cover image

We Made It Weird #197

You Made It Weird with Pete Holmes

CHAPTER

Hydration and Relaxation: A Wellness Journey

This chapter explores the speakers' experiences with Element, a zero sugar hydration drink, and Shakti mats for relaxation. They discuss the benefits of consuming Element hot during colder months and how Shakti mats aid in tension relief and overall wellness.

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