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#634 Authenticity - Dr Carolyn Kurle

Mental Illness Happy Hour

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The Importance of Slowing Down

Life is your best teacher, right? It's constantly providing you with ways in which to find your spark and drop little bits of the nonsense that are blocking. You can let down a little piece of garbage that you've carried every single day. And then in one year, you'll have let down 365 pieces of garbage and you'll be like a little more connected with that spark. So there's no, there's no wrong way. There's, it doesn't have to be giant. It can be tiny.

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