4min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

018 - ADHD and Structure

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

Introduction

Eight h d is the podcast for a dope struggling with their eight h d symptoms. The host, Rush jones, talks about how to deal with your inner structure. He explains that by having structure you can have more non-structured life. It's like being a hampster in an open field: constantly on alert and trying to survive.

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