2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#274 Why You Need More Rest with Claudia Hammond (Re-Release)

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

How to Unwind When You're Reading Novels

Watching telly is still a hugely popular pastime. And i think there's a good reason for that, you know. It's immediate and it's strong and it's powerful. People used to disapprove of reading novels in the same way that people are sometimes disapproving of people watching t v already. But we just consume them all instead and use them at different times in different ways. I got to say, od, i's not bad for me.

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