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3min chapter
2271: Signs You Should Stop Reverse Dieting, the Truth About Ice Baths & Muscle Growth, Tips to Improve Bench Press Strength & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Muscle Mass, Chimpanzees, and a Strong Chimp
The chapter discusses the differences between humans and animals in terms of muscle mass and diet, highlighting the ability of humans to maintain muscle mass on a plant-based diet. It also explores the strength and capabilities of chimps and monkeys, highlighting a game show where a chimp effortlessly overpowered a sumo wrestler and a bodybuilder in tug-of-war.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode