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Uncomfortable Either Way with Brett Eaton

Kreatures Of Habit Podcast

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Embracing Growth Through Discomfort

This chapter explores the use of 'go-to-bed' alarms to optimize sleep and the struggle against distractions like Netflix. It emphasizes the importance of perseverance in overcoming challenges, urging listeners to embrace discomfort as a pathway to growth. The discussion also highlights happiness through personal boundaries and meaningful relationships, reminding us to consciously choose a balanced life.

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