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Why Should We All Be Journaling?
"i've known for years that i should be journalis, but whenever i tried over the years, it always felt a little bit sort of self indulgent and and silly to write about your day," she says. "Your description of why it's so important to off load these thoughts that we a and very specifically the example of charles darwin, who we conclude never would have accomplished what he accomplished without a kind of religious journalling practice."