Surrendering and Small Self-Care Choices

Laura Moran is a television writer. She talks about a lifelong battle with depression, self-harm and the suicide attempt that helped her realize she needed help resulting in a stay in a psychiatric facility which helped turn her life around.

More about Laura:

website: https://lauramoran.com/

IG: @LauraPotatoes

TikTok: Laurampotatoes

This episode is sponsored by Alma

Visit helloalma.com/happyhour to schedule a free therapy consultation today.

This episode is sponsored Quince. Go to www.Quince.com/mental for free shipping on your order and 365-day returns. Now available in Canada, too.

Note: Some past episodes may still contain ads for BetterHelp. This podcast no longer endorses them in any way, shape or form.

If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG @ShapedFurniture or visit the website www.shapedfurniture.com

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