2min chapter

Mind Pump: Raw Fitness Truth cover image

2113: What Getting Sore Really Means, How to Deliberately Target the Chest or Triceps When Doing Dips, Drop Sets Vs. Straight Sets & More

Mind Pump: Raw Fitness Truth

CHAPTER

How to Balance Your Life

"I'm being told that I need to get more massages. But a Thai massage is not the way you get with someone like me," he says. "If you relax your mind and you fall asleep, it's not a waste." He adds: 'This is how you create balance'

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