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Ep155: Hardcore Zen - Brad Warner

Guru Viking Podcast

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Do You Know How Much Zazen Is Contributing to Your Experience Right Now?

You've been meditating now 30 years. How much do you think the daily discipline of zazen is contributing to your experience right now? The ego, ken that you are trying to work on with meditation practice, it can become something that puts in its little basket and goes aggrandize itself. And so many people do that from time to time - but i have a good teacher who's helped me get there. You don't just realize that what you're doing is grabbing on to your spiritual experience as a way to improve yourself. I'm talking about how the ego really does indow, going oor yor yo.

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